[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.orvokki.sk\/tantra-masaze-pokojni-mysel\/#Article","mainEntityOfPage":"https:\/\/www.orvokki.sk\/tantra-masaze-pokojni-mysel\/","headline":"Tantra mas\u00e1\u017ee pokojn\u00ed myse\u013e","name":"Tantra mas\u00e1\u017ee pokojn\u00ed myse\u013e","description":"Stres je ve\u013emi z\u00e1va\u017en\u00fdm probl\u00e9mom, ktor\u00e9mu \u010del\u00ed s\u00fa\u010dasn\u00e9 \u013eudstvo. Rozhliadnite sa okolo seba a mo\u017eno v bl\u00edzkej dobe uvid\u00edte situ\u00e1ciu, v ktorej s\u00fa \u013eudia vystaven\u00ed enormn\u00e9mu stresu. M\u00f4\u017eu by\u0165 pre\u0165a\u017eovan\u00ed v pr\u00e1ci, m\u00f4\u017eu by\u0165 vystresovan\u00ed v \u0161kole, m\u00f4\u017eu by\u0165 stresovan\u00ed v rodine, na ulici a dokonca aj na dovolenke. Napr\u00edklad si objednaj\u00fa leteck\u00fd z\u00e1jazd k […]","datePublished":"2025-08-12","dateModified":"2025-08-12","author":{"@type":"Person","@id":"https:\/\/www.orvokki.sk\/author\/#Person","name":"","url":"https:\/\/www.orvokki.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"orvokki.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.orvokki.sk\/wp-content\/uploads\/stones-3184610_640_10_10_10.jpg","url":"https:\/\/www.orvokki.sk\/wp-content\/uploads\/stones-3184610_640_10_10_10.jpg","height":0,"width":0},"url":"https:\/\/www.orvokki.sk\/tantra-masaze-pokojni-mysel\/","wordCount":381,"articleBody":"   Stres je ve\u013emi z\u00e1va\u017en\u00fdm probl\u00e9mom, ktor\u00e9mu \u010del\u00ed s\u00fa\u010dasn\u00e9 \u013eudstvo. Rozhliadnite sa okolo seba a mo\u017eno v bl\u00edzkej dobe uvid\u00edte situ\u00e1ciu, v ktorej s\u00fa \u013eudia vystaven\u00ed enormn\u00e9mu stresu. M\u00f4\u017eu by\u0165 pre\u0165a\u017eovan\u00ed v pr\u00e1ci, m\u00f4\u017eu by\u0165 vystresovan\u00ed v \u0161kole, m\u00f4\u017eu by\u0165 stresovan\u00ed v rodine, na ulici a dokonca aj na dovolenke. Napr\u00edklad si objednaj\u00fa leteck\u00fd z\u00e1jazd k moru a s\u00fa stresovan\u00ed pri odbaven\u00ed v letiskovej hale, potom prich\u00e1dza \u010fal\u0161\u00ed stres kv\u00f4li strate ich bato\u017einy, nasleduje stres na hotelovej izbe, preto\u017ee ich niekto zo susedstva ru\u0161\u00ed ne\u00famern\u00fdm hlukom, a \u010fal\u0161\u00ed stres prich\u00e1dza na pre\u013eudnenej pl\u00e1\u017ei, kde nie je k\u00faska s\u00fakromia. Nadbytok stresu je v\u0161ak pre \u013eudsk\u00e9 zdravie skuto\u010dnou pohromou. M\u00f4\u017ee by\u0165 pr\u00ed\u010dinou aj z\u00e1va\u017en\u00fdch ochoren\u00ed, napr\u00edklad srdcovo-cievnych chor\u00f4b, oslabenia imunitn\u00e9ho syst\u00e9mu, tr\u00e1viacich probl\u00e9mov, \u0165a\u017ekost\u00ed v sexualite, sklonom k \u200b\u200bobezite, depresi\u00e1m, k alkoholizmu a z\u00e1vislosti na drog\u00e1ch. Opakom stresu je naopak pokoj, ticho, rozvaha, m\u00fadros\u0165, osobn\u00e1 pohoda, pocity \u0161\u0165astia a psychickej vyrovnanosti, dostatok sp\u00e1nku, rados\u0165 z pohybu a tvorivej \u010dinnosti. Proti stresu m\u00f4\u017eu zabera\u0165 aj tantra mas\u00e1\u017ee. Ak si predstavujete tantrick\u00e9 mas\u00e1\u017ee ako handjob, \u017ee v\u00e1m to mas\u00e9rka \u201eurob\u00ed za p\u00e4\u0165 min\u00fat\u201c, potom ste na omyle. S\u00fa\u010das\u0165ou tantra mas\u00e1\u017e\u00ed m\u00f4\u017eu by\u0165 aj mas\u00e1\u017ee lingamu a prostaty, ale tie\u017e nemusia. A nemus\u00ed ani d\u00f4js\u0165 k orgazmu. Tantra sa predov\u0161etk\u00fdm zameriava na oblas\u0165 psychiky, na sebaprijatie, na upokojenie mysle a odstr\u00e1nenie psychick\u00fdch traum. Na tantre si m\u00f4\u017eete lep\u0161ie uvedomi\u0165 zmysel \u017eivota, ktor\u00fdm je l\u00e1ska. L\u00e1ska k sebe sam\u00e9mu, k ostatn\u00fdm \u013eu\u010fom a v\u0161etk\u00fdm \u017eiv\u00fdm bytostiam. Mo\u017eno v\u00e1m tu d\u00f4jde, \u017ee je vhodnej\u0161ie stravova\u0165 sa ako vegetari\u00e1n a neubli\u017eova\u0165 zvierat\u00e1m a z\u00e1rove\u0148 presta\u0165 konzumova\u0165 v\u00fdrobky z bielej m\u00faky a rafinovan\u00e9ho bieleho cukru. A mo\u017eno v\u00e1m d\u00f4jde, \u017ee sa stresujete kv\u00f4li nie\u010domu \u00faplne zbyto\u010dne, a \u017ee m\u00f4\u017eete zmeni\u0165 svoj \u017eivotn\u00fd \u0161t\u00fdl k lep\u0161iemu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tantra mas\u00e1\u017ee pokojn\u00ed myse\u013e","item":"https:\/\/www.orvokki.sk\/tantra-masaze-pokojni-mysel\/#breadcrumbitem"}]}]